One on One Post Menopause Program

Creating your
Beautiful Midlife
one conversation
at a time

Book your Complimentary 20 minute chat
to discuss your post menopause challenges, health vision and goals

Offering a fully personalised, safe and judgement free environment where we explore and work on your personal health vision, challenges and goals together.

You are no longer alone in your journey towards the healthiest you

As I primarily work with a small number of post menopausal women, I am able to focus solely on your specific needs in this life stage providing specialist guidance, information and my full attention.

Beautiful Midlife MELT Method

By exploring the Beautiful Midlife MELT Method, we identify your post menopausal health vision and develop strategies to create aligned habits that will evolve into an enjoyable and sustainable healthy lifestyle.

You will become empowered and confident in your own abilities as you create your Beautiful Midlife


Beautiful Midlife Transformation Roadmap

I will be there to support you throughout your transformational journey as a wellbeing coach, mentor and accountability partner. We work together to develop your personal health vision and create a simple but sustainable lifestyle.

You come away feeling empowered, healthy and happy

This is YOUR Beautiful Midlife


4 Week Quick Start Program

This Program will help you get you started and on your way to living your most beautiful midlife. With an intensive month of Health Coaching and support, we will explore where you are currently, your vision for what you see as the healthiest you and create a fabulous new approach to your health and wellness. This Program is for you if you want to cover a lot of ground in a short amount of time.


4 WEEK QUICK START PROGRAM
Via Zoom


1 x 90min initial consult
1 x 60min consult
2 x 30min follow up consults
Comprehensive Weekly Workbooks
Unlimited messaging support

A$940



3 or 6 Month Programs

Sustainable change does take time and generally, you will achieve the best results if you are prepared to make a commitment to work on your health vision and goals for an extended time.

If you are ready to take that step, I offer 3 or 6 month programs. With this commitment, you will not only guarantee my availability for the entire process but also secure my appointment times, have unlimited email support and save on costs.


3 MONTH PROGRAM
Via Zoom


1 x 90min initial consult
1 x 60min consult
4 x 30min follow up consults
Comprehensive Workbook
Unlimited messaging support

A$1,100


6 MONTH PROGRAM
Via Zoom


1 x 90min initial consult
3 x 60min consults
6 x 30min follow up consults
Comprehensive Workbook
Unlimited messaging support

A$1,750


Single Session Pricing

If you are seeking one off coaching sessions where we can work on a specific aspect of your health and fitness, please book below.


90min Consultation
Via Zoom

A$320


60min Consultation
Via Zoom

A$250


30min Consultation
Via Zoom

A$170



Book Your Complimentary Chat

To ensure that we’re a good fit and you’re ready to invest your time in a One on One Program, I offer a 20 minute Complimentary Chat via zoom to discuss your post menopause challenges, health vision and goals.

If we agree to work together, it’s time to start creating your unique Beautiful Midlife