Health & Wellness Vision Board Course

FAQs


How long is the course?

2 weeks of live sessions and daily activities


What’s included?

  • 6 x short pre-recorded videos which will be sent via email throughout the 2 weeks
  • 4 x 30min live zoom sessions with Tania where you can ask any questions and share details of homework etc (recorded)
  • Daily emails throughout the 2 weeks to keep you motivated
  • A fun way to help visualise and then facilitate creating the healthiest version of you


What type of Vision Board do we create?

It’s entirely up to you and totally flexible.

You will be provided with ideas and tools to create one or more of the following:

  • Physical Vision Board
  • Digital Vision Board
  • Online Vision Board

I will be creating all of the versions throughout the course which can provide you with inspiration and ideas.


What if I can’t make the live sessions?

All live sessions will be recorded and a link will be provided afterwards so that you can watch the session in your own time. You can also ask any questions prior to the live sessions.


Do I really need to do a course for this?

No, you can create a Vision Board yourself. However, this course is designed to go further than just picking out some pretty pictures. We will deep dive into your why, we will explore how you see your healthiest version of you and then we will create a Vision Board that reflects your desires, goals and vision for your healthiest and most beautiful self. The course will provide you with a process, direction and also support.  


When does the next course start?

The latest course commenced in February. Please contact Tania to register your interest for the next course.