I have spoken at various events and been featured on podcasts, webinars and virtual summits. My goal is to raise awareness and change the narrative about midlife and menopause, helping women thrive and be empowered at this time of life.
Want to book me for your event or podcast?
Dear Menopause with Sonya Lovell
My conversation with Sonya for her Dear Menopause podcast focused on how despite the challenges, menopause can be positively life changing. We chat about reframing our thoughts about menopause, stepping out of our comfort zone and living our best life post menopause.
Silver Sirens Masterclass – Age Beautifully Through Movement
This masterclass focused on how movement can help us look and feel our best regardless of our age.
Age With Intention with Ags Galland
This was a fabulous conversation with Ags. We talked a lot about how younger women can prepare for menopause and how to see menopause as an empowering time of life.
Speaking on the topic of ‘The Skin I’m In’ was one that was so applicable for me but also a challenge bringing decades of thoughts on this subject into an engaging talk of 7 minutes. I was really happy with what I produced.
Silver Sirens Redefining Age 2023 Event
I spoke at this event on the topic of Never Too Late in person to 150+ women and also to an online audience. Such a fabulous event!
Find Your Fierce with Nikki Ellis
I was excited to be the first repeat guest with Nikki Ellis where I shared my latest thoughts about transitioning through menopause and how women can embrace this transformational stage of life.
Mama Thrive with Dr Sue McCreadie
A Summit talk about how midlife women can become more radiant, confidence and empowered through movement.
Women Living Well After 50 with Sue Loncaric
Although I was the podcast guest, I was totally inspired and interested in Sue’s story – what an inspiring 60+ woman! We discussed post menopause and changes you may need to make to age optimally, chasing your dreams regardless of your age and advocating for your health. Such a great conversation!
Let’s Just Talk with Adam Martin
This conversation with Adam was fabulous. It was my first podcast with a male host and I think this is such an important step forward for normalising talk about menopause. We delve into a variety of relevant topics which I think relate to both women and men with regards to the menopause transition.
Don’t Give a Fifty with Mel and Tricia
This conversation with Mel and Tricia is one of favourites. We delve into many topics such as body image, weight, owning our wisdom and experience as midlife women and not playing small. Mel and Tricia are so much fun but also not afraid to get vulnerable and open up about their own issues.
Menopause Conversations with Angela Counsel
My conversation with Angela is all about not allowing age to stop us leading an active life. There are challenges as we transition through menopause, however by reframing how we view ageing, we can find our why and thrive.
The Stronger Stride Podcast
I talk with Lydia and Sophie about issues facing menopausal runners, body image, what younger athletes can do to set themselves up to continue running as they age and the challenges and joys of becoming an endurance athlete in midlife.
Find Your Fierce with Nikki Ellis
Nikki and I have a lovely informal chat about menopause in general, specific types of exercise that can help at menopause and about Tania stepping out of her comfort zone to train for an complete an Ironman.
Silver Sirens Thriving Through Midlife Webinar
Speaker – The Health Issue
Meagan Francis Mother of Reinvention Podcast
From ‘Mediocre’ to Marathon Runner
Feisty Menopause Summit (Live Feisty Media)
Speaker – Menopositivity: Finding Your Inner Athlete Right Now
Sexy Ageing Podcast (Tracy Minnoch-Nuku)
Tick the Bucket List
Perimenopausal Athletes and Beyond Virtual Masterclass Series
Interview with Tenille Hoogland
Motherhood the 3rd Chapter Series
Interview with Tania Carcenac
Hit Play Not Pause Podcast (Feisty Menopause with Selene Yeager)
Life Starts Now
Magnificent Midlife Podcast (Rachel Lankester)
Staying Fit and Healthy Through Menopause
Women Who Spark after 50 2021 Virtual Summit
Presentation – ‘Natural Bio Hacks for Thriving in Menopause’
Fearlessly Facing Fifty Podcast (Amy Schmidt)
Creating your beautiful midlife
Women of a Certain Age Podcast (Mary Labrie)
Be Fit, Strong, Healthy