Events, Podcasts & Webinars

I have spoken at various events and been featured on podcasts, webinars and virtual summits. My goal is to raise awareness and change the narrative about midlife and menopause, helping women thrive and be empowered at this time of life.

Want to book me for your event or podcast?

Get in Touch!

Dear Menopause with Sonya Lovell

My conversation with Sonya for her Dear Menopause podcast focused on how despite the challenges, menopause can be positively life changing. We chat about reframing our thoughts about menopause, stepping out of our comfort zone and living our best life post menopause.

Listen here on Apple Podcasts

Silver Sirens Masterclass – Age Beautifully Through Movement

This masterclass focused on how movement can help us look and feel our best regardless of our age.

Learn more about Silver Sirens here

Age With Intention with Ags Galland

This was a fabulous conversation with Ags. We talked a lot about how younger women can prepare for menopause and how to see menopause as an empowering time of life.

Listen here on Apple podcasts

Generation Women

Speaking on the topic of ‘The Skin I’m In’ was one that was so applicable for me but also a challenge bringing decades of thoughts on this subject into an engaging talk of 7 minutes. I was really happy with what I produced.

Watch my talk here

Silver Sirens Redefining Age 2023 Event

I spoke at this event on the topic of Never Too Late in person to 150+ women and also to an online audience. Such a fabulous event!

Learn more about Silver Sirens here

Find Your Fierce with Nikki Ellis

I was excited to be the first repeat guest with Nikki Ellis where I shared my latest thoughts about transitioning through menopause and how women can embrace this transformational stage of life.

Listen here on Apple Podcasts

Mama Thrive with Dr Sue McCreadie

A Summit talk about how midlife women can become more radiant, confidence and empowered through movement.

Women Living Well After 50 with Sue Loncaric

Although I was the podcast guest, I was totally inspired and interested in Sue’s story – what an inspiring 60+ woman! We discussed post menopause and changes you may need to make to age optimally, chasing your dreams regardless of your age and advocating for your health. Such a great conversation!

Listen here on Apple Podcasts

Let’s Just Talk with Adam Martin

This conversation with Adam was fabulous. It was my first podcast with a male host and I think this is such an important step forward for normalising talk about menopause. We delve into a variety of relevant topics which I think relate to both women and men with regards to the menopause transition.

Listen here on Apple Podcasts

Let's Just Talk with Adam Martin and Tania Dalton

Don’t Give a Fifty with Mel and Tricia

This conversation with Mel and Tricia is one of favourites. We delve into many topics such as body image, weight, owning our wisdom and experience as midlife women and not playing small. Mel and Tricia are so much fun but also not afraid to get vulnerable and open up about their own issues.

Listen here on Apple Podcasts

Menopause Conversations with Angela Counsel

My conversation with Angela is all about not allowing age to stop us leading an active life. There are challenges as we transition through menopause, however by reframing how we view ageing, we can find our why and thrive.

Listen here

The Stronger Stride Podcast

I talk with Lydia and Sophie about issues facing menopausal runners, body image, what younger athletes can do to set themselves up to continue running as they age and the challenges and joys of becoming an endurance athlete in midlife.

Listen here

Find Your Fierce with Nikki Ellis

Nikki and I have a lovely informal chat about menopause in general, specific types of exercise that can help at menopause and about Tania stepping out of her comfort zone to train for an complete an Ironman.

Listen here