Post Menopause – the most amazing light at the end of the tunnel

Menopause, for some of us, can be hard. Really hard. Until more recently, no one ever talked about menopause. The whispers I heard were only ever about things like hot flashes. As I transitioned through menopause and symptom after symptom presented themselves, I quickly realised that this menopause thing was a whole lot more involvedContinue reading Post Menopause – the most amazing light at the end of the tunnel

Re-building my self-esteem post menopause

Menopause changed meIt took a while but ultimately, I think for the better. As I transitioned through menopause into post menopause, I became a different person. Initially, to be honest, I felt like a shell of my former self. I was bewildered about what had happened to me over the several years of the upsContinue reading Re-building my self-esteem post menopause