Beautiful Midlife

Reinvent Your New Era

Empowering women over 50 to transform their health, radiate confidence and thrive

Welcome to the start of something beautiful…

TANIA DALTON
Accredited Health Coach
Certified Personal Trainer
Workplace Menopause Trainer
Meditation Teacher

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This is your Beautiful Midlife

Midlife is a new stage of life and thus requires a new approach to health and wellness. I empower you to work with your new biology rather than against it.

My system helps you recognise what is no longer serving you, achieve clarity about your unique health vision and create a lifestyle that allows you to become your healthiest, happiest and most beautiful self.

I’m here to partner with you on your journey.

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Beautiful Midlife Reinvent System

The Beautiful Midlife Reinvent System is a comprehensive, four-step process designed to help you reconnect with yourself, reimagine your possibilities, revitalize your body and mind, and reveal your most beautiful self.

My Vision

To make midlife the healthiest, happiest and most beautiful time of life

Beautiful Midlife MELT Method

Throughout the REINVENT process, you will explore all areas of the
Beautiful Midlife MELT method.

It’s time for something different

As a midlife woman, I appreciate you are no longer interested in pursuing unrealistic outcomes. It’s time for something different – where you can create a way of living that supports your health and wellness goals in an enjoyable and sustainable way.

Specialising in women over 50

Utilising evidence based information, my system incorporates the most up to date health and wellness solutions specifically for women over 50.

As a midlife woman, both your challenges and your health vision are unique. My holistic approach is designed to align with your specific issues and goals. I work with you to achieve your healthiest, happiest and most beautiful self.

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